The space between

There are times in all of our lives where we move into the space between. The space between our old story, and our new story. The space between our old life, and our new life. The space between being the person we used to be, that everyone knows, to being someone different, perhaps someone that [...]

You are stronger than you think

We all go through bad stuff. Everyone has their own stuff. We are each the same. Different frequencies, different intensities, different things. But all relative to our own experience. And as such we are the same, in what we each navigate through on the wheel of emotions. 2020 has brought with it much change, which [...]

I belong

I have spent most of my life feeling like I don't belong. I've come to realise something. I have spent most of my life feeling like I don't belong. Not understanding my place here. Wondering how I fit in. Wondering why I am here. I have spent a lot of time in the energy of [...]

Your frustration is trying to tell you something

Your anger is trying to tell you something. Your sadness is trying to tell you something. Your irritation is trying to tell you something. For me, when I feel frustrated and irritated, it generally means I need to grab my computer and start writing a post on here. It's stifled creativity. As soon as I [...]

The Contrast

A good friend of mine read my last two blogs - I am not ok and Re-defining Self. Whilst she understood my first one she said she liked the second one better because it was far less concerning, which brought us to the topic of contrast. You see, Re-defining Self could only be written following [...]

Re-defining Self

So, having had my ongoing, highly emotional and profound realisations of late, I've been pondering a lot. Intense and deep thoughts. Having realised that I've been holding my sh*t together whilst on a crusade to win some kind of battle I was actually waging against myself, I've been thinking about the concept of re-defining myself. [...]

Wholefood Chocolate Chip Cookies DF GF

Makes 12 cookies Ingredients 170g cashews100g tiger nut flour100g organic maple syrup40g macadamia oil1tsp vanillaPinch sea saltPinch aluminum free bicarb50-60g vegan dark chocolate chips Method Fan forced oven at 175 degrees CelsiusUse high speed blender to mill cashews (Thermomix - speed 9, 20sec)Add all ingredients, except chocolate chipsMix until well combined (Thermomix - speed 4, [...]

Overcoming Overwhelm… is it possible?

It was Heraclitus, a Greek philosopher, that once said "change is the only constant in life".... that was around 500BC, and how right he was. We've all got a million things going on with work, with study, with kids, with family, with friends.... with bills, with renos, with moving... the list goes on. If you're [...]

Chocolate Fudge – Gluten FREE, Dairy FREE and YUMMY!

Ingredients 200g macadamia nut butter2 tbsp cacao2 tbsp honey1 tbsp chia seeds1 tsp vanilla essence6 medjool dates30-50g raw cashews Method Add all ingredients to Thermomix bowl (or blender)30 sec speed 9Use spatula to scrape down the sidesRepeat until desired consistencyPour into a container lined with parchment paperPlace in freezerCut into cubes once setKeep in freezer, [...]